blood ! bloOD ! BLOOD ! Hey, whats blood got to do with it ???
For some reason the subject of blood has come up for me a few times in the last few weeks, so this gave me the impulse to share with you the question .. What does a 'Live Raw food' diet have to do with my blood ?
This is a HUGE subject, so I don't want to get too technical. My wish today is to pump some fresh inspiration into your blood stream, in hope that this information may flood your being and be remembered in your cellular memory.
I think a lot of people can already guess what some of the connections are between what we eat, and how that effects our blood. At the end of this blog I have posted a really great clip of Dr. Gabriel Cousens explaining this topic with some interesting visuals ..... before that ..... here are some reasons which get my heart beating and turned on to Raw foods......
1. pH balance - these are not just my initials, however they also mean ' potential hydrogen' ! And what does that mean to the Man on the street ... It's the classic 'Acid' or 'Alkaline' .. Ahhhh .. I see, well ... and ? Ideally your healthy blood pH level should balance some where between 0 and 14 on the litmus paper test (remember from school ?), like around '7' ish to be more exact. Cooked, sugar filled foods, alcohol, coffee, tea, animal protein, dairy and even too much fruit, all extremely tip the pH balance of your blood to become 'Acidic'. Your blood being too acidic is a major reason for a lot of ill health problems. Raw plant food is super 'Alkaline'. By eating mostly raw plant based foods, you radically stabilize your blood pH level, keeping you in the safe zone.
2. The Yogi's say ' Clean Body, Clean Mind' ... blood which is too acidic will become fungus filled. This will cloud and clump your blood, and in turn cloud and clump your mind .... Think about it ! (if your not too acidic to do so ) Also in Chinese medicine they say ' the mind is in the blood '
3. Plant blood which is called 'Chlorophyll' ( which gives it the green colour) is almost identical in chemical structure to that of Human blood. The difference being the central atom in Human blood is Iron and in Chlorophyll it is Magnesium. Chlorophyll has been researched to have a million and one health improving benefits.
4. ' Mosquito's do not breed a swamp ..... A swamp breeds mosquito's ' ....... indicating that if your blood is not clean .... it will not only be 'not clean' .... but it will ATTRACT more dirt. Mostly in the form of fungus .... its common to believe now that fungus in the blood can lead to CANCER !!!
5. My Dad had a heart attack last year and was then diagnosed with diabetes. (in fact it is very, very common that the diabetes is mis diagnosed first and then the heart attack knocks you off your feet). My Dad ate all the ' Acidic foods' under the sun. (Now he has changed his diet)
Don't wait for disease to strike you down before you change your diet, for then it could be to late ...................... here is Dr Cousens explaining more .... lots of love - Perry
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