Friday, February 17, 2012
Hey guys, thought this was interesting. AJ and Mary talked about channelling 'spirits' in their Greece talks (humans who were once in the physical on Earth and then died).
They asked the spirits " What practical physical things can a person do to help them more easily be in touch/in tune/connect with, their 'spirit guides/spirit guardian/intuition ...
The spirits replied pretty much like this ...
1.DRINK LOTS OF WATER .. at least 3 litres a day. Up to 5 litres or more. OR even 70% of your intake should be water. no limit given on food intake. Packets of information through the use of emotions can be easier sent through water (think how sound can travel through water)
2.EAT LOTS OF FRUIT ... and salad, veggies .. including nuts seeds . no percentages given. An inclination giving that fruit will be the future of food.
3. EXCERCISE .... they suggested light excercise in order to not strain the body to much. eg YOGA and such anything light and playful ... ( I like to train quite vigorous)
4. FOLLOW YOUR PASSIONS AND DESIRES .... they said we are able to connect with our spirit guides much more easily when we are engaged with our passions and desires. When we are connected with our passions and desires our soul is much more open and active and then guidance is easier to be given. DONT WAIT FOR YOUR PASSIONS ..... ACT ON THEM !!!